BBQ Lentil Baozi

Life isn't complete until you've had a baozi. Also known simply as bao or Chinese steamed buns. They. Are. So. Good. I first had these buns as a child. We bought them frozen from some local store (or Costco, maybe?) and I remember getting home from school and throwing them in the microwave for a quick snack. Several years ago, I was in Chicago and discovered an entire bao eatery in one of the large malls there. Utterly overjoyed to be reunited with my love for all things baozi, when I returned back to Alaska obviously the only thing to do was to go on a great bao search. Unfortunately, I couldn't find them anywhere! So sad. 

Produce On Parade - BBQ Lentil BaoziBefore you shed a tear for such a tragic tale, you should know...I have been reunited once more with my beloved bao. By making my own! Not being able to find frozen baozi within 60 miles of my home may be one of the greatest culinary things to have ever happened to me. Like pretty much all things in life, baozi are better made from scratch, with love. Even if they do come out with a few imperfections. 

They're fairly easy to make too, albeit a wee bit involved. I'll say though, it was a great little Saturday food project. Lots of people do crafts or whathaveyou on their days off. Not me, give me ALL the food! I will make more food. Besides, crafts = lame. You can't eat crafts...usually. I'm coming to the realization I'd probably be much skinnier if I did craft projects instead of food projects...you might be seeing more crafts on the blog henceforth.

Anyways, what I am trying to tell you is that the baozi I stuffed my face with in my youth were BBQ pork. I'm making a really gross and disgusted face right now that I wish you could see. Who needs pig muscles...besides pigs? Lentils and sweet potatoes did the trick perfectly in a sweetass homemade BBQ sauce, all nestled inside a warm and pillowy soft steamed bun. What's better than a baozi? Not much. If you've never had one, you're in for a real treat. 

Produce On Parade - BBQ Lentil Baozi

BBQ Lentil Baozi

Makes 12 steamed buns

  • Dough:
  • 2/3 cup warm water
  • 2 Tbsp. brown sugar
  • 1 tsp. malt barley sweetener (optional)
  • 2 1/4 tsp. instant yeast
  • 2 3/4 cup all purpose flour
  • non-stick cooking spray
  • Filling:
  • 1 cup dry red lentils
  • 3 cups water
  • 2 tsp. salt
  • 2 garlic cloves, peeled and left whole
  • 2 tsp. olive oil
  • 1 medium yellow onion, diced
  • 1 medium sweet potato, finely diced
  • 2 garlic cloves, minced
  • 1/4 tsp. chipotle chili powder
  • 1/4 tsp. ground ginger
  • 1/4 cup brown sugar
  • 1/2 cup ketchup
  • 2 tsp. Dijon mustard
  • 1 Tbsp. apple cider vinegar
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp. Worcestershire sauce

Notes: There'll be a little bit of the filling leftover but it's fantastic on its own. 

To start the buns, whisk together all the dough ingredients in a small bowl except for the flour, until there are no more yeast clumps and the sugar is dissolved. Allow to rest for about 5 minutes in a warm place, until foamy.

Produce On Parade - BBQ Lentil BaoziIn a large bowl, add the flour and then pour in the yeast mixture slowly while stirring to combine completely. 

Produce On Parade - BBQ Lentil BaoziProduce On Parade - BBQ Lentil Baozi Produce On Parade - BBQ Lentil BaoziKnead the dough on a floured surface for a few minutes, until smooth and soft. Form into a ball.

Produce On Parade - BBQ Lentil BaoziWash out the flour bowl (or don't if you're lazy like me), dry, and coat with a nonstick cooking spray. Place the dough ball in the bowl and cover loosely with a dishcloth. Place in a warm spot to proof for about 1 hour, until it's doubled in size. 

Produce On Parade - BBQ Lentil Baozi Produce On Parade - BBQ Lentil BaoziMeanwhile, prepare the filling by bringing a large pot of the lentils, water, salt, and 2 whole garlic cloves to boil over high heat. Once boiling, reduce to low and simmer for about 25 minutes, or until the lentils are tender. Drain very well, extracting all the water.

Produce On Parade - BBQ Lentil BaoziWhile the lentils are simmering, heat the oil over medium in a large frying pan and add the onion, minced garlic, chipotle chili powder, and ground ginger. Allow to saute for about 5 minutes, or until the onions begin to brown. 

Add the sweet potatoes and saute for 10 additional minutes, until they begin to soften. 

Produce On Parade - BBQ Lentil Baozi

Add in the rest of the filling ingredients and continue to cook, stirring occasionally, until the lentils are done simmering. 

Produce On Parade - BBQ Lentil Baozi

Once the lentils are done, drain them very well and add to the sweet potato mixture. Cook over medium, stirring occasionally, until all or most of the water is gone. It should be a pasty consistency, not soupy. Ensure it doesn't stick and burn at the bottom of the pan. Remove the two whole garlic cloves and remove from heat when the water is gone.

Produce On Parade - BBQ Lentil BaoziOnce the dough is done rising, punch it down and roll out into a large, flat rectangle on a floured surface. Now, form into a 1-2 inch wide log. Cut log into 12 slices. 

Produce On Parade - BBQ Lentil BaoziPrepare your steamer. I use an electric steamer/rice cooker. Fill the pot with a few inches of water, put in the steamer basket, shut the lid and bring to a boil. My steamer basket only allowed four buns to steam at a time, so I did them in batches of three. Be sure to add more water as needed throughout the batches.

Meanwhile, roll out four dough slices into circles. Place about 2 Tbsp. of the filling into a lump in the middle of the circle and then pull up all the sides and pinch completely closed. Repeat with the remaining three. Flip so the seam is on the underside and place on a flat surface to rest for 10 minutes. 

Produce On Parade - BBQ Lentil Baozi Produce On Parade - BBQ Lentil BaoziOnce the water is boiling and the buns have rested, coat the steamer basket with a nonstick cooking spray and place the buns, seam down into the steamer basket. Try not to let them touch if possible, as they will puff up when steaming. 

Produce On Parade - BBQ Lentil Baozi

Allow them to steam for 15 minutes. In the mean time, prep your next batch of buns. When they are done steaming, unplug the steamer and crack the lid just a teensy bit. Very slowly, like over the course of one minute, open the lid. If you open it all at once, the difference in the ambient air temperature versus the steam temperature will cause the buns to collapse and they won't be pillowy, but instead dense, hardened and sad. Take the time to very, very, slowly open the lid. I also peek inside to make sure that they aren't falling as I open the lid.

Produce On Parade - BBQ Lentil BaoziRemove them with a spatula and set aside to cool. Repeat with the two remaining batches, ensuring that they are allowed to rest for 10 minutes prior to steaming and that the lid is opened slowly once done steaming. Add more water as needed and bring back to a boil before steaming.

Produce On Parade - BBQ Lentil BaoziServe warm. Cover and refrigerate leftovers. Pop them in the microwave for 20 seconds prior to eating, if refrigerated. 

Produce On Parade - BBQ Lentil BaoziPillowy, BBQ deliciousness. 

Produce On Parade - BBQ Lentil BaoziFunkin' out groovy style. [soundcloud url="https://api.soundcloud.com/tracks/37936427" params="color=ff5500&auto_play=false&show_artwork=true" width="100%" height="166" iframe="true" /]

[yumprint-recipe id='70']

Homemade Vegan Butter

So, I've seen a lot of homemade vegan butter recipes floating, melting, around the web. I figured it was time to hop on that butter churn, or in this case...food processor. Todd and I usually buy Earth Balance, which we love. However, we don't love the palm oil.  The collection of palm oil is destroying the habitats of orangutans, rhinos, tigers and elephants. Even "sustainably sourced" palm oil is pretty questionable. It's in vegan butters as well as that "natural" creamy peanut butter that you don't have to stir. Do I love stirring my natural peanut butter? It's not one of my all-time favorite pastimes, but it does help clear my conscious. Plus, I get a pretty sweet little arm workout for a minute. If you want to learn more about palm oil, it's consequences, and what you can do to avoid it and help (you do), check out this article.

I don't want to be a part of that. There are some things we can control, like purchasing palm oil laden things, and some things we can't. If it means I have to stir my damn peanut butter and briefly inspect the ingredients of what food items I purchase (which I already do anyways), then so be it. It's a small inconvenience. Plus, what's better than creamy homemade butter slathered on fluffy homemade bread...um...nothing, that's what.

This vegan butter has the Todd Seal of Approval, and let me tell you...the man knows his butter. It's also super easy. A vegan butter that involves less forest/animal habitat destruction? Yes, please! Creamy, easy and it's super quick to whip up.

If the orangutans weren't busy running for their lives, they could do it. 

Homemade Vegan Butter


Homemade Vegan Butter
By

This vegan butter has my husband’s seal of approval, and let me tell you...the man knows his butter. It's also super easy. A vegan butter that involves less forest/animal habitat destruction? Yes, please! Creamy, easy and it's super quick to whip up.

--Note-- I recommend only using soy milk, as it is noted that some other non-dairy milks may have difficulty curdling. Refined coconut oil imparts absolutely no coconut flavor. Unrefined coconut oil, however, will impart a coconut flavor. Liquid lecithin and xanthan gum can be found in the organic or bulk section of most local grocery stores.


Ingredients
  • ¼ cup + 1 Tbsp. unsweetened, plain soy milk
  • 1 tsp. apple cider vinegar
  • heaping ¼ tsp. kosher salt
  • ½ cup + 2 Tbsp. refined coconut oil, melted and room temperature
  • 1 Tbsp. canola oil
  • 1 tsp. liquid sunflower or soy lecithin
  • ¼ tsp. xanthan gum
Instructions
  1. In a small bowl, whisk together the soy milk, apple cider vinegar and salt. Allow to rest for 10-15 minutes, until it's thickened and curdled.
  2. Meanwhile, melt the coconut oil in the microwave at 30 second intervals. It's acceptable to still be partially un-melted, with bits of solid coconut oil. You don't want it to be hot or warm at all. If it is, allow to cool. Measure it melted, not solid.
  3. In a food processor, combine the coconut oil and the canola oil. Add in the remaining ingredients, including the soy milk mixture and processor for about 2 minutes. Be sure to scrape the sides occasionally. It will quickly become whipped up, just like creamy butter!
  4. Transfer into a storage container for the fridge (for buttering bread, etc. ), or silicone ice cube trays for the freezer (for baking, etc.)

  5. Prep time:
    Cook time:
    Total time:
    Yield: 1 cup

Save Money!

I buy my lecithin here as it’s not available locally here where I live in Alaska.


More Delicious Basic Recipes

Listening to Zee Avi – No Christmas For Me

This recipe is very slightly adapted from the very particular, Vegan Baking.

The Best Lavender Blueberry Muffins

There are no words to describe how perfect these muffins are. They are so incredibly moist and fluffy. The wild blueberries lend a robust tartness, the lavender is floral and comforting and sugar sprinkled on top gives a nice, sweet crunch. I don't know if I'll be able to resist making them again this weekend!

I have a different blueberry muffin recipe on Produce On Parade. You can see it here. But I didn't do my homework well enough. Move aside old blueberry muffins because these muffins will top any other blueberry muffin you've ever have tried. Yes, I am making that claim. I will never look for a different base recipe for blueberry muffins. They are that good. I of course "veganized", and "snobbified" this recipe from Cook's Illustrated. If you don't know about Cook's Illustrated then you better go find out about here. I can pretty much credit everything I've ever learned about how to cook well, to my parents and Cook's Illustrated. Cook's Illustrated is a magazine. They also have a site online as well as podcasts! Growing up, my grandparents as well as my parents subscribed to the magazine and I looked forward to it every month. I loved the always changing watercolor illustrations of various fruits and vegetables that was on the back cover. Yet, my favorite part of the magazine was the "Taste Test" part, where they ranked various canned/boxed or jarred food items by taste and affordability. I also loved the "What Is It?" article. Readers send in photos of some random and obscure kitchen gadgets that they found in their great grandmother's kitchen and they are explained in detail what they are and what they were used for. In regards to the images in the magazine, most are all sketched as opposed to actual photos which is really cool. As somewhat of an artist myself, I always cherished that. Though, I don't get the magazines anymore because I use the online subscription.

Don't know the difference between quinoa and couscous? Does chopping an onion take more than 5 minutes? If you're new to cooking, or just looking to better your chef skills, Cooks Illustrated is where to get your start. They even have an online "cooking school". Take a look at their site to see recipes, equipment reviews (which I love!), and taste tests. America's Test Kitchen is under the same umbrella as Cook's Illustrated as well as Cook's Country and they're one of my favorite shows on television. If you've never checked out the show, there's a link to when they air on TV, here. I feel I should note that I am in no way affiliated with them, though I wish I was...I just really think there's a lot to learn from them!

Okay, so let's remember this muffin recipe was inspired by them. They are divine. I made these for our family's August birthday party. Todd as well as my Grandma, Grandpa, Dad and Uncle all have August birthdays so we just have one big celebration towards the end of the month. I will tell you that there was German chocolate (the standard) as well as red velvet cake at the party, but my little brother only wanted the muffins. He kept asking me, "Is it okay if I have another?" I think he had three or four! There are no words to describe how perfect these muffins are.

The Best Lavender Blueberry Muffins


The Best Lavender Blueberry Muffins
By

There are no words to describe how perfect these muffins are. They are so incredibly moist and fluffy. The wild blueberries lend a robust tartness, the lavender is floral and comforting and sugar sprinkled on top gives a nice, sweet crunch. I don't know if I'll be able to resist making them again this weekend!

Ingredients
  • 1 Tbsp. ground flax seed
  • 2 Tbsp. cold water
  • 2 cups all-purpose flour
  • 1 Tbsp. baking powder
  • 1/2 tsp. salt
  • 1 cup granulated vegan sugar
  • 1/4 cup vegan butter, melted and cooled slightly
  • 1 1/4 cups (10 oz.) vegan sour cream
  • 1/2 tsp. vanilla extract
  • 1 1/2 cups frozen blueberries, wild if you can find them
  • 1 1/2 Tbsp. fresh lavender, minced
  • extra sugar, for sprinkling on top
Instructions
  1. Preheat oven to 350 F and spray a regular 12 muffin pan with nonstick cooking spray.
  2. Whisk together the cold water and flaxseed and set aside.
  3. In a medium bowl combine the flour, baking powder, and salt; set aside.
  4. In an electric stand mixer bowl or a large bowl add the flax mixture and the sugar and whisk vigorously for about 1 minute. Add the butter and whisk until combined. Add the vanilla and sour cream in two steps, mixing until just combined.
  5. Add the frozen blueberries and lavender to the dry mixture; toss to coat. Gently fold the dry mixture into the wet mixture until just combined. Be very cautious not to overmix. There may even be some sprays of flour and that's okay. The batter should be very thick.
  6. Drop an even amount of dough into each muffin space on the pan. Do not flatten or arrange the batter and do not overfill. Bake at 350 F for about 30 minutes until somewhat firm and a light golden brown around the edges. Rotate the pan halfway through.
  7. Remove from pan and place on a wire cooling rack; sprinkle with sugar if you like and allow them to cool completely before storing in an airtight container.

  8. Prep time:
    Cook time:
    Total time:
    Yield: 12 muffins