The Modern Savage by James McWilliams - My Angry Review

I'm afraid I might be a bad vegan.

Produce On Parade - The Modern Savage by James McWilliams - A Book Review

*WARNING* Expletive and serious aggression warning for this post. Giveaway at the end!

I've never watched Earthlings...or seen Food Inc...or even viewed Forks Over Knives. I lack the constitution to watch these films that demonstrate slaughtering and/or the monstrousness of the animal agriculture industry. I know I should watch them. Maybe someday I will, but not yet.

As a HSP (highly sensitive person), witnessing violence has always really affected me and being unrealistically empathetic, terrors overburden me for a most unusual amount of time. It's the reason I can't watch horror, war, or exceptionally depressing/disturbing movies. They just weigh too heavily on me, for too long. Most people can shrug the scenes off as "just a movie" or "it's all fake". But the feelings and memories I experience stay with me.

Produce On Parade - The Modern Savage by James McWilliams - A Book Review

Which brings me to the written word. Books. One book in particular. It seems that I am able to read about the atrocities of the meat and dairy industry just okay, well kind of. I have a vivid imagination, but it's not as impactful as actually viewing real slaughterhouse footage or under-cover photos. One must know about how his/her food comes to the plate. Especially when that food is an animal whose short life was lead in utter torment only to be horrendously slaughtered for an unnecessary meal. 

I don't mean to come off as bossy, unreasonable, nosy, and/or bitchy. But I'm not in the least bit sorry when I say it's our moral f*cking imperative to not choose ignorance. So read The Modern Savage and find out how sentient beings live and die to become just a piece of bacon or a slab of steak. And if you butcher your own backyard animals or keep chickens, sorry but, that's covered too. So read up people. Ignorance isn't bliss...it's becoming apathy, and it's now dangerous. 

The greatest danger to our future is apathy.
— Jane Goodall
Produce On Parade - The Modern Savage by James McWilliams - A Book Review

The Modern Savage by James McWilliams, with it's expansive education only briefly covers the environmental devastation caused by meat and dairy consumption. See Cowspiracy for more information on that. This book covers mostly the moral implications regarding animal consumption and how we got there. Yep, there's enough for an entire book worths on the emotional shithole that is eating animal products; omitting the health reasons and environmental reasons for going vegan.

McWilliams enlightens us to how "agricultural" animals aren't really very different from ourselves and why we see them so strikingly as food, as opposed to other animals we might view as pets. The lines are often blurred. Did you know that a pig has an average intelligence above a dog and that of a three year old human child! That's pretty f*cked up considering how we brutalize, confine, and rape them. He discusses what he calls, "the omnivore's contradiction" which is a recurring theme in the book. The omnivore's contradiction "encapsulates our aspiration to grant animals moral status and yet eat them."

Produce On Parade - The Modern Savage by James McWilliams - A Book Review
No matter how the cattle are raised, it will always be more efficient to use a plot of arable land to grow plants for people to eat than to grow plants for cows who will be eaten by humans.

What I found especially compelling and unique about this exposé was the challenges made against so-called humane slaughter, grass-fed beef, and raising your own animals for slaughter. Surely these practices are better than their factory farming counterparts, right? Maybe, not...but you'll have to read the book to really discover why. It's pretty shocking stuff. 

Even though there are various animals routinely murdered for consumption, The Modern Savage expands upon mostly the three most notorious: chickens, cows, and pigs. What you'll read will absolutely break your heart. You will most definitely cry (I cried pretty much throughout most the book). You will question everything you thought you knew. You will feel like an ignorant pile of shit, yet somehow privileged  to read this information that seems to have been hidden from you for so long. And finally, you will feel hot rage. Maybe even you will be angry and depressed with yourself for looking the other way for long. I know I am. So, why would you want to read this book? Because you must

As the bolt retracts, gray brain matter often flies out the hole in the cow’s skull....Seconds later, blood gushes out of the wound, bubbling up and out in a dark maroon stream as it’s oxygenates...The cow’s eyes typically take ano a glazed look and its tongue often hangs limply from its mouth.

The animal is now deed either unconscious or dead. Often, though, he is neither. Often he remains conscious. One worker called how - a lot of times the skinner [working down the line] finds out an animal is still conscious when he slices the side of its head and it starts kicking wildly. When that happens, the skinners shove a knife into the back of it’s head to cut the spinal cord. Then he dies. Sometimes.
In conventional beef production it takes on average about twenty-five hundred pounds of water to produce a pound of beef.

I have struggle with coming to grips with how most people could be okay with this. That they could do this. That they could watch this. That they could know this. Or even just turn their cheek to it. Or, worst of all...not know.

And what of the health of our planet? 2,500 lbs of water! Cows need about two gallons of water per day per 100 lbs. of body weight, and double that if they are lactating. Which...if they are lactating...hello, that's where the white stuff comes from. How can someone call themselves an environmentalist and be concerned about global warming yet still consume meat and dairy is beyond me. Did you know that grass-fed beef has an overall carbon footprint that's roughly 20% higher than conventional feedlot production! Yikes!

I'm so, so glad I read this book and learned more about animal agriculture. But seeing as I don't eat meat, I fear I'm not the one who needs to read it. It's hard to dismiss the facts any longer, there's really not any more excuses. Our world needs a dramatic shift in thinking. As opposed to unthinking.

Produce On Parade - The Modern Savage by James McWilliams - A Book Review

You should definitely buy this book. Don't deprive yourself of this knowledge. Everyone needs to read this book. The world would be a better place for it. This is a fairly graphic book, if you haven't discovered from the excerpts. However, it was nothing a 110% bleeding heart like my sensitive self couldn't gut though. 

Find it on Amazon for $17.76 hardcover or $12.99 Kindle edition, or at your brick and mortar bookstores. 

Alternatively, enter to win a free copy of The Modern Savage by James McWilliams. When you're done reading it, don't hold onto it. Spread it.

Produce On Parade - The Modern Savage by James McWilliams - A Book Review

*DISCLAIMER* PRODUCE ON PARADE IS A PERSONAL BLOG WRITTEN AND EDITED BY MYSELF ONLY, UNLESS OTHERWISE NOTED. MY REVIEWS ARE COMPLETELY BASED ON MY OWN OPINION OF THE PRODUCT REVIEWED. I AM NOT PAID TO WRITE POSTS, UNLESS THEY ARE STATED AS SPONSERED. THESE PRODUCTS WERE SUPPLIED TO ME AS GIFTS FROM THE COMPANY TO TEST AND REVIEW. OTHERWISE, IF I MENTION A COMPANY BY NAME AND THERE IS NO DISCLAIMER AT THE BOTTOM OF THE POST, I AM MERELY WRITING ABOUT SOMETHING I LIKE, PURCHASE AND/OR USE. THE FACT THAT I DO RECEIVE A PRODUCT AS A GIFT TO TEST AND REVIEW, WILL NEVER POSITIVELY INFLUENCE THE CONTENT MADE IN THIS POST.

A Book Review of "Veganish"

Veganish by Mielle Chenier-Cowan Rose, is admittedly a bit of a quandary to me.

Still though, you know? I want to like this book. Truely. Any resource that helps shine the light on the cruelty and adverse health and environmental effects of animal-based products and meats is fantastic. However, with obsolete excuses for consuming animal products when there are clearly better alternatives frustrates me.

First, I'd like to state that anyone who is actively and thoughtfully reducing their animal-based products and meat consumption should be commended for possessing such conviction and enlightenment. 

I'm not an advocate for an all or nothing approach to veganism or a plant-based diet. It's about progress, not perfection, and vilifying someone who still has honey in their cupboard but claims to be vegan doesn't do anybody any lick of good. Yet, it seems that Mielle has given people an excuse to include animal products in their diet with no real merit at all and that's what troubles me. Especially someone who is assiduously trying to go vegan or exploring veganism (why else would they buy the book).

Be judicious, but go ahead and a little grass-fed ground beef to my chili recipes, replace oils with organic butter, or serve my recipes alongside wild fish or pastured chicken, if need be.
— Mielle Chenier-Cowan Rose

She writes that one should feel free to supplement naturally vegan and healthful recipes with beef or butter. Why? Is all I could think. Just because that slab of bloody, slaughtered cow was "grass-fed" or "organic" certainly shouldn't alleviate your conscious or persuade you that it might be more healthful. 


People who say they would stop eating meat but it's just not realistic or "it's not for everyone" confound me. If you have reasonable access to a decent supermarket or farmers market, there are much more healthful and humane alternatives to meat. Beans, tempeh, lentils, tofu, the list goes on and on. And guess what? These foods are much less costly than meat. With regards to health, money, compassion, and impact to the environment. So why

I can imagine it would be hard to really be persuaded to seriously adopt a plant-based lifestyle when the author of the book, within the first couple pages, goes on to describe how she has been vegetarian and then vegan for many, many years but has now reverted back and become a "reluctant" omnivore. An ex-vegan writing a pro-vegan book, that's really not pro-vegan just pro-plants? It's really hard to get on board. 

I wish it was called "Eat Less Meat!" instead of "Veganish."

While I suspect I wouldn't buy this book for myself. I could see gifting it to someone who never, in their entire existence would ever entertain becoming vegan. Someone like that sincerely unpleasant person in your life who offers you a slab of beef while snickering about how that cow died just for him/her to have this meal or telling you there's some grass outside if you're feeling hungry. You know the one. 

As a vegan, you might find yourself a bit infuriated (as she perceives you might) while reading the first several chapters. If you can look beyond the patronizing lines, however, you'll find a treasure trove of recipes and cooking tips.

The book does offer some good information on plant-based nutrition. Mielle touches on why "organic" and "grass-fed" labels don't mean much (which she contradicts earlier on in the book) and has a small chapter about organic fruits and vegetables, and GMO foods. She discusses salt, oil, and the different materials cooking utensils and pans are made out of. I found the latter to be very informative.

There's several chapters on cooking tips, like how to dice an onion and peel ginger. Pretty basic stuff, but if you're new to cooking it could be helpful. However, the vast majority of the book is recipes, from soups to desserts to breakfasts. 

I feel dreadful for writing a post that might anger the author, who seems to be genuinely trying to do a good thing. For posting a review that's probably not what the publisher had in mind. For stirring up personal feelings in readers that want to feel nothing for consuming the Standard American Diet or who only eat meat a few times of the week. And for friends and family who make full use of and derive benefit from the death of animals. However, I was asked to write a review and so I have.

Find the book at Amazon.com

*DISCLAIMER*  PRODUCE ON PARADE IS A PERSONAL BLOG WRITTEN AND EDITED BY MYSELF ONLY, UNLESS OTHERWISE NOTED. MY REVIEWS ARE COMPLETELY BASED ON MY OWN OPINION OF THE PRODUCT REVIEWED. I AM NOT PAID TO WRITE POSTS. THESE PRODUCTS WERE SUPPLIED TO ME AS GIFTS FROM THE COMPANY TO TEST AND REVIEW. OTHERWISE, IF I MENTION A COMPANY BY NAME AND THERE IS NO DISCLAIMER AT THE BOTTOM OF THE POST, I AM MERELY WRITING ABOUT SOMETHING I LIKE, PURCHASE AND/OR USE. THE FACT THAT I DO RECEIVE A PRODUCT AS A GIFT TO TEST AND REVIEW, WILL NEVER POSITIVELY INFLUENCE THE CONTENT MADE IN THIS POST.

The Part-Time Vegetarian Smoothies and Juices - A Book Review & Giveaway

Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!

Apparently, it's book review time over here at Produce On Parade! I obviously couldn't be happier. Having the exciting privilege of reviewing books, making wonderful recipes from said books, and hosting giveaways is so fun. 

Tina Haupert from carrotsncake.com is the author of this huge and colorful Part-Time Vegetarian Smoothies and Juices Recipe Book, and I'm excited to share my review with you!

Precaution

I reluctantly admit that I usually don't go in search of smoothie recipe books. My smoothies are more often than not a mishmash of random ingredients I need to use up. Sometimes I'll make a concerted effort to have them taste good, but most of the time they're somewhere in between super-healthy and only moderately-tasty, when making them for myself. 

Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!

So to be honest, I wasn't really sure how much I would actually use this recipe book, although it is stunning. I'm a skeptic of epic proportions, if nothing else.

As soon as I opened the box, I plopped down on the couch to review the book. After about ten minutes I started to hear laughter from Todd. I asked him what was so funny and he said I was making him laugh! "What am I doing?", I asked. Apparently, I was muttering to myself in a rhythm of page flips and non-stop chorus of "Ohhh this looks so good! Omg, I am totally making this tonight. Whoa, I'll definitely have to tab this one. Oh, my, gosh...this looks amazing. Yummmmm."

So you see, I feel rather silly for having doubted how influential a smoothie book could truly be on me. Todd asked me if I would be making every recipe from the book in the next week...

A Insightful Introduction

Chapter one in this book is titled Getting Started and it gives a short introduction on the benefits of consuming more fruits and vegetables while reducing one's meat/dairy intake. Tina walks the reader through choosing a blender and gives great smoothie tips. Some of the tips one would perhaps otherwise have to learn the hard way. Like how it's a good thing to peel bananas before you freeze them (learned that one on my own, the hard way). Or chopping up aging fruit to use in smoothies instead of throwing it out. 

Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!

She also discusses how to choose a juicer and the difference between masticating and centrifugal juicers. There's also more great tips like only making as much juice as you'll need and drinking it right away before the nutrients are lost. 

A Smoothie and Juice For Every Occasion

I love that the chapters are broken down by breakfast, green, workout, dessert smoothies/juices and so on. It's easy to pick a meal for exactly what you're looking for. The back of the book has an index too. One day I had five, yes five, pears that were all a little worse for the wear. I went to the "P" section of the index and found a smoothie with pears and went to town!

Easy, At A Glance

Perhaps my favorite part about the book, which I confess took me several minutes to discover, is at the bottom of each recipe are circular photos of each ingredient. So, if a juice recipe contains apples, celery, carrots, and parsley...there would be a small photo of each at the bottom so you can see exactly what you need to make it. You know, for us visual people.

There's no super weird ingredients that you'd have to look online for and all the ingredients are clean too. I really like the "Tip" section for each recipe. Tina suggests swapping mint for basil or adding ginger for a kick.  

Are They Tasty Though?

I've made three smoothies so far. A muted green Coconut-Kale Smoothie, a vibrant magenta Pearberry Smoothie, and a creamy Banana Foster Smoothie. All were absurdly delicious. The pear one was my favorite and I will definitely be making it time and time again as I can never seem to catch that two minute window where pears are perfect for consumption. Next on my list is the Gingerbread Smoothie and the Cinnamon Butternut Smoothie. Follow along on social media to see how they turn out in the next week or so. Sounds like the perfect after work snack to me!

Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!
Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!
Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!
Produce On Parade - The Part-Time Vegetarian Smoothies and Juices Recipe Book Review & Giveaway!

Would I Buy The Book?

Even though I personally don't have a particular interest in smoothie recipe books...and even though I don't juice at all (why juice when you can eat the veggies and get all the fiber?!), I would STILL buy this book. The recipes are really sound. They're consistent in size and texture, and use everyday ingredients. I love the tips and tricks, and the layout of the book is beautiful. I think this book would also be a great gift idea! Especially since it's labeled "Part-Time Vegetarian", it won't scare away that disapproving Aunt too much (for the record, I have no disapproving aunts). Tina is an immensely talented recipe developer and I know you'll love her smoothies and juices. It'll be only scrumptious smoothies for me from here on out!

Stop by your local bookstore or hop on over to Amazon to purchase The Part-Time Vegetarian Smoothies and Juices Recipe Book for $13! It's time to get some more fruits and vegetables into your diet!

Win This Book!

*DISCLAIMER*  PRODUCE ON PARADE IS A PERSONAL BLOG WRITTEN AND EDITED BY MYSELF ONLY, UNLESS OTHERWISE NOTED. MY REVIEWS ARE COMPLETELY BASED ON MY OWN OPINION OF THE PRODUCT REVIEWED. I AM NOT PAID TO WRITE POSTS. THESE PRODUCTS WERE SUPPLIED TO ME AS GIFTS FROM THE COMPANY TO TEST AND REVIEW. OTHERWISE, IF I MENTION A COMPANY BY NAME AND THERE IS NO DISCLAIMER AT THE BOTTOM OF THE POST, I AM MERELY WRITING ABOUT SOMETHING I LIKE, PURCHASE AND/OR USE. THE FACT THAT I DO RECEIVE A PRODUCT AS A GIFT TO TEST AND REVIEW, WILL NEVER POSITIVELY INFLUENCE THE CONTENT MADE IN THIS POST.