Kalamata Pasta with Chickpeas and Kale

While I was at the store the other day I discovered this ridiculously thick spaghetti. Naturally, I had to try it. On the back of the package it explained that because of it's substantial girth (snicker), it would hold up well in casseroles and heavily sauced dishes. I decided my Kalamata Pasta with Chickpeas and Kale would be the perfect dish to experiment with.  Produce On Parade - Kalamata Pasta with Chickpeas and Kale

I liked the thick pasta, though it was kind of a pain to boil. Normally I just shove the pasta down into the pot as the bottoms get soft. No can do with this pasta. Todd didn't like these little buggers because he said they were too "unwieldy, unpredictable, they do what they want and they make a mess." I obviously won't be getting this pasta again! But, it was fun to try out. If you see the thick pasta in your grocery store, be adventurous and try it! 

In this Mediterranean inspired pasta dish, thick spaghetti is laden with salty Kalamata olives, protein-packed chickpeas, fresh tomatoes, and tender kale.

Produce On Parade - Kalamata Pasta with Chickpeas and Kale

You're going to love it. 

Kalamata Pasta with Chickpeas and Kale

Serves 6

  • Pasta:
  • 1 lb. thick spaghetti pasta, dry
  • Aromatics:
  • 1 Tbsp. olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1/2 tsp. dried oregano
  • 1/2 tsp. dried marjoram
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • Middle:
  • 4 medium vine-ripened tomatoes, chopped
  • 1/4 cup fresh basil, chopped
  • 1 Tbsp. vegan sugar
  • End:
  • 1/2 cup Kalamata olives, de-pitted and halved
  • 1 15 oz. can of chickpeas, drained and rinsed
  • 2 15 oz. cans of diced tomatoes
  • 1 small bunch of kale, de-stemmed and chopped

In a large soup pot, heat the olive oil over medium-low. Add the remaining aromatic ingredients and saute until the onions begin to brown slightly, about 8 minutes.

Add the middle ingredients and simmer for about 8 minutes. Meanwhile, bring a large pot of salted water to boil for the pasta. 

Produce On Parade - Kalamata Pasta with Chickpeas and KaleProduce On Parade - Kalamata Pasta with Chickpeas and Kale

Now, add the olives and chickpeas. Saute for an additional 3 minutes. 

Produce On Parade - Kalamata Pasta with Chickpeas and Kale

Add the pasta to the boiling water and cook according to package. Then, incorporate the canned tomatoes and the kale into the sauce. Stir well and simmer covered while the pasta is cooking.

Produce On Parade - Kalamata Pasta with Chickpeas and Kale Produce On Parade - Kalamata Pasta with Chickpeas and KaleProduce On Parade - Kalamata Pasta with Chickpeas and KaleWhen the pasta is done, drain and add to the sauce. Remove from heat and allow to rest a few minutes before serving. 

Produce On Parade - Kalamata Pasta with Chickpeas and Kale

Serve hot. 

Produce On Parade - Kalamata Pasta with Chickpeas and KaleProduce On Parade - Kalamata Pasta with Chickpeas and Kale Produce On Parade - Kalamata Pasta with Chickpeas and KaleAmen to this song, ladies: Ok Sweetheart – Can't Stop This

German Word of The Day: Kale --> Grünkohl (pronounced: groona-coal) Not sure how I haven't done that one yet!

Good Deed of The Day: Sign this petition to help stop climate change from endangering the Pygmy Rabbit. Author is the Environmental Defense Fund. Damn you, climate change! Look how cute!

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Basil Cream Pasta + Spring Vegetables & Tofu

Okay, first...a question. What do you feed your vegan dog? Bailey has been on Taste of The Wild - Salmon for a long time now, but I harbour yucky feelings about it. Yes, yucky feelings regarding the ethics of said dog food of course, but more so about Bob's optimum health. First and foremost let it be noted that I've done a lot of research on the subject of vegan dog food and I know that dogs can thrive exceptionally on a vegan diet. Cats, however, absolutely cannot. Also, interesting factoid, the longest dog to ever live was vegan. So there's that.  Bailey is basically Todd's and my furry, giant toddler (he can open doors, cabinets and microwaves, people). We want him to be the healthiest he can be. This is why he gets walks twice a day (you think I enjoy going out in 60 mph winds) and eats his fair share of vegetable trimmings #nocompostncessary. He'll eat any vegetable, really. Except raw onion and celery. He politely passes on those. 

If you follow Produce On Parade using Facebook, Instagram, and/or Twitter you'll know I'm thinking of transitioning him to Natural Balance Vegan Formula dog food. Do you have experience with this dog food or any other vegan dog food? Bailey is a seven year old Husky/German Shepherd rescue who weighs 92 lbs., and is moderately active...when feels like it. I would very much appreciate any input into this matter. Thank you in advance!

Okay, back to people food. And boy this is a good one.

Produce On Parade - Basil Cream Pasta + Spring Vegetables & Tofu

Sometimes I just want need a rich and creamy pasta dish. You know, where plant-based milk and cashews can do their beautiful dance together in a Vitamix? Throw in a handful of fresh basil to this cream sauce and it's on an entirely different level of ecstasy. Combine with steamed broccoli, asparagus, and a little baked tofu...that there is a one amazeballs meal. Quick note, I'm somewhat intrigued by the fact that I did not get auto corrected for amazeballs. Interesting

Produce On Parade - Basil Cream Pasta + Spring Vegetables & Tofu

Nom, nom, nom...basil. Best herb ever, no? Is there anyone just going through life not liking basil? I'm curious. 

Basil Cream Pasta + Spring Vegetables & Tofu

Serves 6

Notes: For the pasta in this dish, I tried to pick a shape that was similar to cut asparagus. Penne would work well, too! The vegetables can be steamed, roasted, or sauteed and any vegetables you like can be substituted. I used coconut milk for this recipe. Almond milk isn't recommended as I think it has too strong of a flavor and may overpower the basil. 

  • Sustenance: 
  • 1 head of broccoli florets, chopped
  • 1 bunch of asparagus, sliced on the diagonal 
  • 1 lb. pasta, dry (your choice)
  • 9 oz. baked tofu (I like Wildwood brand), cubed small
  • Onion & Basil Mixture:
  • 1/2 Tbsp. olive oil
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1/2 cup fresh basil, chiffonaded 
  • Roux:
  • 1 Tbsp. olive oil
  • 1 Tbsp. all-purpose flour
  • 2 cups soy or coconut milk
  • Blender:
  • 1/2 cup raw cashews
  • 2 Tbsp. nutritional yeast
  • 1 tsp. kosher salt
  • 1/4 tsp. ground black pepper

Begin by steaming the chopped vegetables. I did this in my electric steamer. You want them tender and bright, but not mushy. Alternatively, they can be roasted or sauteed. 

Produce On Parade - Basil Cream Pasta + Spring Vegetables & TofuBring a large pot of salted water to a boil for the pasta. 

Meanwhile, heat 1/2 Tbsp. oil in a small saucepan on medium-low. Add the onion and garlic. Sautee for about 5 minutes, until the onions have browned. 

Next, add the basil to the onions and saute for about 1 minute, until just wilted but still bright green. Remove from heat and transfer to a small plate until ready for use. 

Produce On Parade - Basil Cream Pasta + Spring Vegetables & TofuIf the water is boiling for the pasta, add it and cook until al dente. Strain and set aside. The pasta should be done right after the rest of the recipe is finished.

Produce On Parade - Basil Cream Pasta + Spring Vegetables & TofuIn the same saucepan, heat 1 Tbsp. oil over low. Then add the flour, stirring for a few minutes until the flour becomes fragrant. Now, slowly whisk in the soymilk and turn to medium heat. Whisk occasionally until the milk has thickened slightly. Transfer carefully to a blender. 

Add the blender ingredients as well as the basil and onion mixture to the blender. Blend on high until smooth and creamy. A tip for blending very hot ingredients is to allow a little steam to vent through the lid so there's no explosion. 

Produce On Parade - Basil Cream Pasta + Spring Vegetables & TofuChop the tofu into small cubes. 

Drain the cooked pasta if it hasn't been already and add it back to the pot. Mix in half the sauce. Stir well to coat, then incorporate the vegetables and the tofu. Add the remaining sauce and mix very well. 

Produce On Parade - Basil Cream Pasta + Spring Vegetables & Tofu

Serve hot and topped with additional fresh basil. 

Produce On Parade - Basil Cream Pasta + Spring Vegetables & Tofu

Whew, thanks for hanging in there with me through this very hodgepodge post. There's a lot of my mind, okay.

Love the violin in this song.

[soundcloud url="https://api.soundcloud.com/tracks/44221644" params="color=7cc18c&auto_play=false&hide_related=false&show_artwork=true" width="100%" height="166" iframe="true" /]

German Word of The Day: Basil --> Basilikum (pronounced: bah-zill-E-come) Love it. I hope they don't actually just use "basil" though, that would be unfortunate. 

Good Deed of The Day: Today I am asking for your help to end the Canadian commercial seal slaughter by implementing a federal buyout of sealing licenses. Sign this petition! Baby seals being slaughtered people. For their pelts. Legally! And if that doesn't piss you off...it should. Let's try and do something about it, eh? I'm Alaskan (Canada's little sister), so I can use "eh" here. 

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Avocado-Cilantro Cream Angel Hair

This is such a delightful spring dish. It also happens to be counting as my "green" today. If you follow me on Facebook, Twitter, or Instagram you know that my morning was pretttty shitttty. Needless to say, I completely forgot it was St. Patrick's Day and ran out of the house thankful to be on time for work (breastases aren't going to be mammogramin' themselves you know), let alone wearing green. Lucky for me (I'm part Irish), not a single person pinched me today. Whew! 

Produce On Parade - Avocado-Cilantro Cream Angel Hair

If you happen to be one of those poor souls who hates cilantro (I hear it's genetic...no, seriously) stay far, far away from this dish. Same goes if you strongly dislike avocados. However, I have yet to meet such a person and will totally notify you if I ever do. Who hates avocados?

This is one luxurious dish. Angel hair pasta bathes in a light and dreamy avocado-cilantro cream sauce. It's a bit sweet, with a hint of ginger and zesty lime. Barring any anger towards cilantro or avocado...you're going to love it. You'll also love that it's done in the time it takes to boil up some pasta! And that's something we can all be thankful for. 

Side Note: It's weird to me now that I used to make pasta sauces sans veggies. Like non-vegan, traditional mac & cheese and alfredo sauce. My vegan mac & cheese is made with sweet potato and my alfredo sauce with cashews and cauliflower. Then there's this delicious cream sauce with cilantro and avocado. Ponderous. How sad and boring (not to mention lacking some superfly nutrients) it must be for people to make traditional pasta sauces. They don't know what they're missing...and that makes my heart all glum

Avocado-Cilantro Cream Angel Hair

Serves 6

Notes: The pasta should be done at the same time, or just after the sauce. You don't want it to sit cooked. 

  • 16 oz. angel hair pasta, dry
  • 1 tsp. olive oil
  • 6 large garlic cloves, sliced
  • 2 large ripe avocados, pitted
  • 1 large bunch of cilantro (stems and all)
  • 3 limes, juiced
  • 1 small knob of fresh ginger, peeled and rough chopped
  • 1/2 cup plain non-dairy milk
  • 1 Tbsp. olive oil
  • 1 Tbsp. agave nectar or maple syrup
  • 1/2 tsp. kosher salt
  • 1/4 tsp. ground black pepper
  • 1/4 tsp. crushed red pepper flakes

Bring a large pot of salted water to boil for the pasta. When boiling, cook according to package which is usually about five minutes. Drain and return to pot. 

Produce On Parade - Avocado-Cilantro Cream Angel HairMeanwhile, heat the 1 tsp. of olive oil in a small saute pan. Add the garlic and saute for a few minutes, until browned and fragrant. Remove from heat. 

In a food processor, add the remaining ingredients including the sauteed garlic. Process until smooth and creamy. 

Produce On Parade - Avocado-Cilantro Cream Angel Hair Produce On Parade - Avocado-Cilantro Cream Angel HairProduce On Parade - Avocado-Cilantro Cream Angel Hair

Add the sauce to the cooked and drained pasta, stir well to coat. 

Produce On Parade - Avocado-Cilantro Cream Angel Hair Produce On Parade - Avocado-Cilantro Cream Angel HairServe hot. 

Produce On Parade - Avocado-Cilantro Cream Angel HairCareful not to break your juicer! Todd doesn't know his own strength...

Produce On Parade - Avocado-Cilantro Cream Angel HairOh dear. 

Listening to Yuna – Someone Who Can

Good Deed of The Day: Don't even get me started on the parents that buy little chicks and baby bunnies for their kids on Easter, let alone if they're dyed. I'm going to just stop right there. Sign this petition to help Julie Burge, the director of Burge Bird Rescue, stop the selling of baby chicks, ducks, and bunnies for Easter. It only takes 5 seconds. You'll find my signature there! 

German Word of The Day: Cream (with regards to food) --> Sahne (pronounced: Zahn-neh)  - Remember, I am not German...regardless of how much I might pretend. I am learning the language though! If you ever see that I am wrong *gasp* or just have something to add, please do! We're all learning together and I love the additions!Be Recipe Card

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